Weigh In record (no journal entry) for 18 April 2016
|
113.8 kg
Lost so far: 21.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
3276 kcal
|
Fat: 188.31g | Prot: 188.58g | Carbs: 165.74g.
Dinner: Milka Alpenmilch, Beck's Bier (500 ml), Halbes Hähnchen. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|