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hunterrider
Journal
17 Apr 16
hunterrider's Journal, 17 Apr 16
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Weigh In record (no journal entry) for 17 April 2016
69.7 kg
Lost so far:
0.2 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2016:
1919 kcal
Fat: 62.75g | Prot: 88.16g | Carbs: 265.87g.
Breakfast:
Lucerne Nonfat Greek Yogurt - Plain, Bananas, Quaker Old Fashioned Oats.
Lunch:
Wild Harvest Mixed Greens & Spinach Salad, Taco Bell Caramel Apple Empanada, Taco Bell Cheesy Bean & Rice Burrito, Fuji Apples.
Snacks/Other:
Quest Cookies & Cream Protein Bar, BodyTech Whey Tech Pro 24 Cookies and Cream.
more...
1953 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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hunterrider's Weight History
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