hunterrider's Journal, 17 Apr 16

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Weigh In record (no journal entry) for 17 April 2016

69.7 kg Lost so far: 0.2 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:

1919 kcal

Fat: 62.75g | Prot: 88.16g | Carbs: 265.87g. Breakfast: Lucerne Nonfat Greek Yogurt - Plain, Bananas, Quaker Old Fashioned Oats. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Taco Bell Caramel Apple Empanada, Taco Bell Cheesy Bean & Rice Burrito, Fuji Apples. Snacks/Other: Quest Cookies & Cream Protein Bar, BodyTech Whey Tech Pro 24 Cookies and Cream. more...

1953 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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hunterrider's Journal, 17 Apr 16

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hunterrider's Weight History