Weigh In record (no journal entry) for 17 April 2016
|
64 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 63.21g | Prot: 55.39g | Carbs: 73.45g.
Lunch: Сыр Гауда. Dinner: Горбуша, Пиво, Хлеб Дарницкий, Сало. Snacks/Other: Белый Замок Молоко 2,5%, Юбилейное Печенье Традиционное, Zentis Марципановый Батончик Belmanda. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juli1279's Weight History
|