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Even though today is Saturday I am headed into the office for about half a day. I am hoping to be home by 2 so that I can start laundry and get a workout done. Have a great day!
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2192 kcal
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Fat: 74.89g | Prot: 67.27g | Carbs: 332.97g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Honey, Unsalted Butter Stick, Zurvita Zeal For Life. Lunch: Nestle Chocolate Peanut Butter Bars, Henry Weinhard's Black Cherry Cream Soda, Ranch Salad Dressing, Dinner Rolls, Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Muscle Milk 100% Whey Protein - Vanilla, Blueberries, Honey, Mountain High Original Style All Natural Plain Yoghurt, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peaches, Blackberries. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Apples, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills. more...
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2991 kcal
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Exercise:
Music playing - 30 minutes, Standing - 2 hours, Sitting - 2 hours, Bicycling - 40 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Desk Work - 5 hours, Housework - 1 hour and 30 minutes, Driving - 1 hour. more...
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