Weigh In record (no journal entry) for 16 April 2016
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86.8 kg
Lost so far: 63.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 56.48g | Prot: 197.84g | Carbs: 47.16g.
Breakfast: Alnatura Quinoa, Spargel, Hähnchenbrustfilet, Gut & Günstig Mozzarella, REWE Passierte Tomaten. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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