tjborgman's Journal, 03 Oct 11

Weigh In record (no journal entry) for 03 October 2011
75.1 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2011:
929 kcal Fat: 33.86g | Prot: 29.45g | Carbs: 125.79g.   Breakfast: Croissant, Jellies. Lunch: Milky Way (Minis), Broccoli Flower Clusters, White Rice, Pork Chop. more...
Gaining 2.5 kg a Week

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tjborgman's Weight History


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