alfonseka's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
83.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
2473 kcal Fat: 70.81g | Prot: 165.18g | Carbs: 297.09g.   Breakfast: Hacendado Leche Fresca Entera, Hacendado Almendra Natural, Brüggen Copos de Avena. Lunch: Pechuga de Pollo a la Plancha, NaturGreen Aceite Virgen de Lino, Hacendado Arroz Integral. Dinner: Pescanova Filetes de Merluza sin Piel, NaturGreen Aceite Virgen de Lino, Papa Cocida. Snacks/Other: Naranjas, Banano. more...
Gaining 0.1 kg a Week

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alfonseka's Weight History


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