camila_andrade20's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
71.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 April 2016:
623 kcal Fat: 51.94g | Prot: 20.56g | Carbs: 6.72g.   Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Carne de Vaca Moída (70% Magra / 30% Gordura ), Abacate, Sococo Leite de Coco, Sadia Mussarela, Copra Farinha de Coco (10g), Ovo Cozido. more...
2143 kcal Exercise: Gym - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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camila_andrade20's Weight History


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