Weigh In record (no journal entry) for 15 April 2016
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 49.94g | Prot: 50.08g | Carbs: 120.63g.
Breakfast: Kellogg's Special K. Lunch: Plus Zalm Lasagne. Dinner: Oceansea Surimi Sticks, Tomaten, Gekookt Ei, Kropsla. Snacks/Other: Peren. more...
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Losing 4.2 kg a Week
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patricia22069's Weight History
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