Weigh In record (no journal entry) for 02 October 2011
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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884 kcal
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Fat: 8.70g | Prot: 20.03g | Carbs: 190.81g.
Breakfast: coke, fruit loops. Dinner: chicken tenders, mashed potatoes. more...
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Losing 0.5 kg a Week
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