Weigh In record (no journal entry) for 15 April 2016
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 62.20g | Prot: 50.36g | Carbs: 215.86g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tea with Milk and Sugar, Walkers Baked Cheese & Onion Crisps (25g). Dinner: McDonald's Coca-Cola (Medium), McDonald's Chicken Nuggets (6), McDonald's French Fries (Large), McDonald's Chicken Legend with Cool Mayo. more...
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Losing 6.4 kg a Week
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Eluna_88's Weight History
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