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I'm really cranky today. For the past week or so I've been REALLY tired for some reason even though I've been getting enough sleep.
I'm happy to report that my dorky Outlook reminders to eat are working like a charm. When that little reminder pops up it's like a treat! Hope everyone is having a good day!
View Diet Calendar, 18 November 2009:
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1136 kcal
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Fat: 22.74g | Prot: 32.57g | Carbs: 208.50g.
Breakfast: Craisins, Quaker Weight Control Oatmeal, Fat free half and half, coffee. Lunch: mushrooms, sugar snap peas, Marinara Sauce, Barilla Whole Wheat Rotini. Dinner: Smucker's Simply Fruit, Skippy Natural Peanut Butter, Arnold Sandwich Thins. Snacks/Other: swedish fish, Musselman's Cinnamon Apple Sauce. more...
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2739 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Maybe you need more exercise? I know it sounds crazy since your saying your tired, buy maybe try getting up early one morning and doing some sort of exercise - I guarentee it will GIVE you energy rather than take it away!
18 Nov 09 by member: MomofTwoGirls
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Maybe eat more protein to perk yourself up? LOVE LOVE LOVE the Outlook reminder idea... going to set some up right now! :)
18 Nov 09 by member: hnhmom
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MomofTwoGirls - I DEFINITELY need more exercise. I'd been going to the gym 5 mornings a week but I felt so whipped this week I've been slacking. hnhmom - absolutely right! My protein intake has been down because I keep forgetting to thaw some chicken or whatever for dinner...have to stop being so lazy : )
19 Nov 09 by member: Anita Cocktail
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Anita Cocktail's Weight History
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