PaxAmericana's Journal, 18 Nov 09

I've been really stressed (lots of stress eating!) with the Biochemistry exam I took yesterday. I have one more exam tomorrow, then I'm free until finals. So I'm getting back on the bandwagon starting today and doing good :)
104.6 kg Lost so far: 11.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2009:
1109 kcal Fat: 26.33g | Prot: 77.56g | Carbs: 142.91g.   Breakfast: Velveeta, Angel Hair Pasta, Pear. Lunch: Half and Half, New York Style Pita Chips. Dinner: Boneless Skinless Chicken Breast, Romaine Lettuce, Red Leaf Lettuce, Athenos Natural Crumbled Feta Cheese, Granny Smith Apple, Cucumber, Fat Free Raspberry Salad Dressing. more...
2547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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PaxAmericana's Weight History


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