Weigh In record (no journal entry) for 14 April 2016
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56.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.72g | Prot: 5.67g | Carbs: 67.04g.
Breakfast: Campo Largo Suco de Uva Integral. Lunch: Salada de Berinjela. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Goji Berry, Amigos do Bem Castanha de Caju, Estrela do Oriente Castanha do Pará, Santa Luzia Cranberry Desidratado. more...
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Losing 1.4 kg a Week
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Comments
E então, está seguindo firme e forte?
27 Apr 16 by member: asdfonsecaz
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vidinha2's Weight History
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