Weigh In record (no journal entry) for 06 April 2016
|
74.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 41.96g | Prot: 34.96g | Carbs: 52.40g.
Breakfast: Омлет или Яичница. Lunch: Зеленое Яблоко. Dinner: Ikea Горчица Мягкая, Огурец (с Кожурой), Помело, Жареная или Запеченная Курица. Snacks/Other: Домик в деревне Молоко 3,2%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earseater's Weight History
|