earseater's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

73.2 kg Lost so far: 12.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

533 kcal

Fat: 5.79g | Prot: 53.35g | Carbs: 69.01g. Breakfast: Зеленое Яблоко, Чай, Креветки (Вареные или на Пару). Lunch: Чай, Зеленое Яблоко, Креветки (Вареные или на Пару). Dinner: Щедрые Хлебцы Овсяные, Креветки (Вареные или на Пару), Чай, Зеленое Яблоко. more...

1786 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

steady weight

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earseater's Journal, 22 May 15

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earseater's Weight History