Weigh In record (no journal entry) for 20 May 2015
|
73.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 5.04g | Prot: 51.75g | Carbs: 62.31g.
Breakfast: Зеленое Яблоко, Креветки (Вареные или на Пару), Чай. Lunch: Чай, Креветки (Вареные или на Пару), Зеленое Яблоко. Dinner: Чай, Зеленое Яблоко, Креветки (Вареные или на Пару). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earseater's Weight History
|