earseater's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

75.1 kg Lost so far: 10.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

686 kcal

Fat: 7.54g | Prot: 10.70g | Carbs: 123.69g. Breakfast: Кофе (Растворимое), Гречка Отварная. Lunch: Картошка Вареная, Красные Помидоры, Зеленое Яблоко. Dinner: Яблоко. Snacks/Other: Bud Пиво, Помидоры Черри. more...

2928 kcal

Exercise: Scooter - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

steady weight

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earseater's Journal, 10 May 15

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earseater's Weight History