Weigh In record (no journal entry) for 09 May 2015
|
75.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 21.43g | Prot: 24.56g | Carbs: 132.49g.
Breakfast: Активиа Натуральная, Гречка Отварная, Салат Айсберг, Чай Несладкий. Lunch: Банан. Dinner: Салат Айсберг, Простоквашино Молоко 3,2%, Помидоры Черри, Гречка Отварная, Желтая Кукуруза (Целые Початки, без Соли). Snacks/Other: Виски, Яблоко Зеленое, Банан. more...
|
|
2857 kcal
|
Exercise:
Scooter - 6 hours and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 11 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earseater's Weight History
|