Weigh In record (no journal entry) for 14 April 2016
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64.6 kg
Lost so far: 4.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 59.11g | Prot: 137.46g | Carbs: 97.48g.
Breakfast: Gut & Günstig Delikatess Bacon, Tomaten, Spiegelei. Lunch: Mineralwasser, Zimt, Lätta Halbfettmargarine, Ei. Dinner: Vitasia Mungobohnenkeimlinge, Rote Paprika, Zucchini, Aubergine, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Heimatgut Wirsingchips Spur Creme & Onion, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kiwi, Banane. more...
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Losing 0.6 kg a Week
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 Comments
Mache jetzt mal 10 WBC mal schauen😊
14 Apr 16 by member: Manuela He
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Manuela He's Weight History
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