Weigh In record (no journal entry) for 13 April 2016
|
113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 42.10g | Prot: 54.31g | Carbs: 98.21g.
Breakfast: Harry's Brioche, Auchan Yaourt Nature. Lunch: Picard Mini Moelleux au Chocolat, Purée de Pommes de Terre au Lait (Frais), Rôti de Porc, Tomates, Concombre (Pelé). Dinner: Auchan Fromage Blanc 0%, Fleury Michon Dés de Chorizo, Auchan Comté, Salade Verte. more...
|
|
3523 kcal
|
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|