Weigh In record (no journal entry) for 02 October 2011
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74.8 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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844 kcal
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Fat: 23.69g | Prot: 23.74g | Carbs: 138.38g.
Breakfast: Jellies, Croissant. Lunch: Nonfat Pear Yogurt. Snacks/Other: Lemon Juice, Apples (Without Skin). more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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