Weigh In record (no journal entry) for 13 April 2016
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.16g | Prot: 139.67g | Carbs: 117.77g.
Breakfast: Verival Bio Semi di Lino, Datteri e Prugne, Lindt Cioccolato Fondente 85%, Xcore Predators Prey, Myprotein Crusca d'avena, Consilia Soia Drink Bio, Mevgal Yogurt Greco Extra 0%. Lunch: Auchan Soia Gialla, Germinal Fiocchi di Avena. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Vitasnella Formaggio Spalmabile. Snacks/Other: Kiwi, Finocchio Crudo, Mele Pink Lady. more...
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Losing 3.5 kg a Week
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eyturtle's Weight History
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