Weigh In record (no journal entry) for 13 April 2016
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93.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 83.90g | Prot: 61.27g | Carbs: 270.06g.
Breakfast: Milch 1,5%, Ja! Früchte-Müsli. Lunch: Burger King Chili Cheese Nuggets (6), Burger King Ketchup, Burger King King Pommes (Klein), Burger King Chili Cheese Burger, Burger King Long Rodeo. Dinner: Birnen, Banane, Kinder Country. Snacks/Other: Lift Apfelschorle (Flashe). more...
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Losing 0.5 kg a Week
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