Weigh In record (no journal entry) for 13 April 2016
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96.8 kg
Lost so far: 20.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 26.00g | Prot: 24.00g | Carbs: 39.00g.
Breakfast: Strawberry Muffins with Turkey Sausage (Saskatoon Paleo). more...
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Losing 5.7 kg a Week
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Randy29650's Weight History
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