Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
13 Apr 16
Repigo's Journal, 13 Apr 16
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2016
62.9 kg
Lost so far:
3.8 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
1174 kcal
Fat: 34.03g | Prot: 89.64g | Carbs: 118.52g.
Breakfast:
Activia Yogur Fibras Muesli 0%.
Lunch:
Gambas, La Gula la Gula del Norte, Merluza.
Dinner:
Reina Gelatina Sabor Fresa, Eroski Jamón Cocido Extra, Fajitas de Pollo y Verduras, Pan Tostado.
Snacks/Other:
Siken Barrita de Chocolate, Activia Natural Edulcorado 0%.
more...
1830 kcal
Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History