LeRoy_doeney's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

90.0 kg Lost so far: 8.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1693 kcal

Fat: 64.84g | Prot: 40.29g | Carbs: 232.15g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Macaroni or Noodles with Cheese. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...

2329 kcal

Exercise: Walking. " - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 15.9 kg a Week

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LeRoy_doeney's Journal, 12 Apr 16

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LeRoy_doeney's Weight History