Weigh In record (no journal entry) for 12 April 2016
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139.2 kg
Lost so far: 26.6 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 50.34g | Prot: 147.30g | Carbs: 56.91g.
Breakfast: Диетическая Творожная Запеканка, Мясновъ Грудка Куриная Копченая. Lunch: Салат Овощной, Котлета Куриная. more...
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Losing 11.2 kg a Week
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