Svetysssya's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

51.9 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

715 kcal

Fat: 27.70g | Prot: 29.72g | Carbs: 91.31g. Breakfast: Кофе, Ананас (Консервированные с Соком). Lunch: Ленморепродукт Нерка Стейк, Макароны Отварные, Растительное Масло, Чеснок, Лакомо Сливки 10%, Помидоры, Ананас (Консервированные с Соком). Snacks/Other: Овсяное Печенье. more...

1510 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Svetysssya's Journal, 12 Apr 16

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Svetysssya's Weight History