Weigh In record (no journal entry) for 12 April 2016
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116.4 kg
Lost so far: 18.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 31.80g | Prot: 37.05g | Carbs: 381.45g.
Dinner: Sonnenblumenöl, Ja! Würfelzucker, Le Gusto Parboiled Reis, Aldi Rahmspinat. more...
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Gaining 3.5 kg a Week
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