Weigh In record (no journal entry) for 11 April 2016
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132.8 kg
Lost so far: 0.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 61.77g | Prot: 81.22g | Carbs: 245.81g.
Breakfast: Saint Amour Gâteau au Fromage Blanc, Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Auchan Noix de Jambon Tranchée, Gervais Petit Frais, Carrefour Cœur de Palmier, Tomates, Auchan Mais en Grains Doux. Dinner: Yoplait Câlin Nature 0% Mat.Gr., Carrefour Corn Flakes, Baguette, Reblochon, Fleury Michon Poêlée A la Campagnarde, Oeuf. Snacks/Other: Ferrero Mon Chéri, Bjorg Pain d'épices au Miel, Gerlinéa Barres Chocolat Orange. more...
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3793 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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