Weigh In record (no journal entry) for 11 April 2016
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 18.94g | Prot: 36.64g | Carbs: 65.37g.
Breakfast: Dinner Rolls. Lunch: Deli Style Sliced Natural Cheddar Cheese, White Bread , Turkey Breast Meat , Kraft American Cheese Slice, Turkey Breast Meat. more...
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Gaining 4.0 kg a Week
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Misswinterandsnow's Weight History
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