Weigh In record (no journal entry) for 01 October 2011
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104.1 kg
Lost so far: 13.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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440 kcal
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Fat: 16.00g | Prot: 14.00g | Carbs: 61.00g.
Breakfast: 100% Pure Orange Juice, Chicken Biscuit. more...
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Gaining 4.8 kg a Week
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Randy29650's Weight History
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