Last day of my binging i start planet fitness tomorrow i messed up never will i stray again not even for 1 day its hard to stop 1 day leads to 2 and so on at least i only gain 2 pounds for my week and a half eating fest. I did walk 1 mile more every day
|
3188 kcal
|
Fat: 65.70g | Prot: 144.58g | Carbs: 252.00g.
Breakfast: Cantaloupe Melons, Watermelon, Centrum Multivitamin/Multimineral Supplement, Fried Egg, Best Foods Light Mayonnaise, Thomas' Light English Muffin, Water, Kroger Deli Thin Sliced Roast Beef. Lunch: El Pollo Loco BRC Burrito, Vodka, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Pork Chop, Skinless Chicken Breast, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vodka. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
|
|
4726 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
Comments
You are so right about 1 day turning into 2 days, you have the strength to get back on the horse.
10 Apr 16 by member: brucemcguigan
|
|
Sugar Waffle reminded us, "The body achieves what the mind believes." Believe Brother. ✌️
10 Apr 16 by member: Sarah1950
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rambler747's Weight History
|