Weigh In record (no journal entry) for 10 April 2016
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98.4 kg
Lost so far: 18.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 93.68g | Prot: 101.78g | Carbs: 94.60g.
Lunch: The Deli Counter Loaded Baked Potato Salad, Merita Hamburger Bun, Ruth's Cole Slaw, Pork Chop. Dinner: Curry Meatballs, Spiced Quinoa & Broccoli Casserole (Saskatoon Paleo). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 13.3 kg a Week
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Randy29650's Weight History
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