Lalalauryn's Journal, 30 Sep 11

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Weigh In record (no journal entry) for 30 September 2011

72.1 kg Lost so far: 32.2 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2011:

1084 kcal

Fat: 25.33g | Prot: 57.71g | Carbs: 163.52g. Breakfast: Greek Nonfat Yogurt Strawberry. Lunch: Banana, Special K Bar. Dinner: Brownies, Lettuce, Cheese, Turkey Breast. Snacks/Other: Cupcake. more...

2332 kcal

Exercise: Standing - 4 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...

Losing 1.0 kg a Week

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Lalalauryn's Weight History

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Lalalauryn's Journal, 30 Sep 11

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Lalalauryn's Weight History