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Just starting this, still getting the hang of it...started a fruit diet(+proteins and some carbs for a healthy choice).today, it's going good so far, we'll see if it works out in a few days
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 19.80g | Prot: 26.00g | Carbs: 175.55g.
Breakfast: Tea Unsweetened, Boiled Egg, Oranges. Lunch: Boiled Potato, Boiled Egg, Tomatoes, Cucumber (with Peel). Dinner: Apples, Banana. Snacks/Other: Kiwi Fruit, Kiwi Fruit. more...
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