Weigh In record (no journal entry) for 10 April 2016
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1486 kcal
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Fat: 99.51g | Prot: 54.63g | Carbs: 106.38g.
Breakfast: Coco, Ovo Frito, Manteiga (com Sal), Sadia Queijo Mussarela. Lunch: Suco de Maracujá, Leite (Leite Integral), Pepino (com Casca), Batata Doce, Perdigão Linguiça Calabresa. Snacks/Other: Melancia. more...
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Losing 0.3 kg a Week
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