Weigh In record (no journal entry) for 10 April 2016
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93.5 kg
Lost so far: 24.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 75.71g | Prot: 184.05g | Carbs: 242.55g.
Lunch: Iglo Fischstäbchen. Dinner: Weißbrot, Rote Paprika, Küchenmeister Schweineschnitzel, Nudelsalat, Aldi Putenbrustfilet. Snacks/Other: Kinder Country, Erdbeeren. more...
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Losing 1.1 kg a Week
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