Weigh In record (no journal entry) for 30 September 2011
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1765 kcal
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Fat: 71.97g | Prot: 69.00g | Carbs: 214.08g.
Breakfast: Sweet Cream Butter, Everything Bagel (Thomas'), Strawberry Preserves. Lunch: Premium Saltine Crackers with Multigrain, Cucumber (with Peel), Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Premium Honey Ham, 12 Grain Bread. Dinner: Green Leaf Lettuce, Tomatoes, Mayonnaise Dressing with Extra Virgin Olive Oil, 12 Grain Bread, Original Uncured Bacon. more...
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2058 kcal
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Exercise:
Housework - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.2 kg a Week
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cheetahfanatic's Weight History
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