Weigh In record (no journal entry) for 10 April 2016
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81.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 52.09g | Prot: 47.02g | Carbs: 54.93g.
Breakfast: Milch 1,5%, Knusperone Trauben-Nuss Müsli. Lunch: Essig und Öl Dressing (Hausrezept), REWE Salat Schale Capricciosa. more...
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Losing 2.3 kg a Week
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Andream83's Weight History
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