Weigh In record (no journal entry) for 09 April 2016
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67.0 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 2.83g | Prot: 33.55g | Carbs: 58.65g.
Breakfast: Fuji Apples, Fruit Smoothie (made with Fruit or Fruit Juice only), Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Ghirardelli Natural Unsweetened Cocoa, Beachbody Shakeology - Cafe Latte. more...
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Losing 0.2 kg a Week
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Roxyswalker's Weight History
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