Weigh In record (no journal entry) for 09 April 2016
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 34.10g | Prot: 48.26g | Carbs: 51.95g.
Breakfast: Alipende Cereales Integrales con Frutas Rojas, Central Lechera Asturiana Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Cocido Completo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
117eloisa's Weight History
|