Weigh In record (no journal entry) for 08 April 2016
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 54.80g | Prot: 142.55g | Carbs: 121.51g.
Breakfast: Myprotein Crusca d'avena, Fragole, Consilia Soia Drink Bio, Exquisa Fiocchi di Latte senza Lattosio, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Xcore Predators Prey. Lunch: Rio Mare Tonno al Naturale, Gran Biraghi Grattugiato Fresco, Delizie del Sole Orzo Perlato, Olio Extra Vergine di Oliva, Verza. Dinner: Zappalà Scamorza Affumicata, ConBio Seitan al Naturale. Snacks/Other: Consilia Soia Drink Bio, Arachidi, Mele Pink Lady. more...
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Losing 3.5 kg a Week
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eyturtle's Weight History
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