Weigh In record (no journal entry) for 08 April 2016
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86.3 kg
Lost so far: 6.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 13.24g | Prot: 21.91g | Carbs: 68.30g.
Breakfast: Twinings Thé Vert Menthe, Marque Repère Pain de Mie Complet, Fleury Michon Blanc de Dinde (30g), Melon. Lunch: Omelette, Andros Compote Pomme Allégée, d'Aucy Haricots Verts au Beurre Persillé, Régime Dukan Tagliatelle de Konjac aux Épinards. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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