Weigh In record (no journal entry) for 08 April 2016
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 30.35g | Prot: 53.28g | Carbs: 93.22g.
Breakfast: Milsani Magere Yoghurt, Kellogg's Special K. Lunch: Garnalen, Radijs. Dinner: Iglo Kabeljauwsteaks, Zelfgemaakte Frieten. more...
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Losing 0.5 kg a Week
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patricia22069's Weight History
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