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today I didn't eat as well as I hoped. I slept in for 20 min so I rushed through break fast, lunch I did ok, and dinner I went to my friends house. I had 2 hot dogs both with sweet relish and ketchup. And to top it all off, I had icecream. Now I know why I'm really tired...
View Diet Calendar, 29 September 2011:
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572 kcal
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Fat: 24.68g | Prot: 14.44g | Carbs: 72.23g.
Dinner: Soft Bread Stick with Garlic and Parmesan Cheese. more...
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1622 kcal
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Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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