Weigh In record (no journal entry) for 16 November 2009
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2009:
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1187 kcal
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Fat: 89.69g | Prot: 68.20g | Carbs: 23.77g.
Breakfast: butter, green beans, rojo's, egg, cream. Lunch: Frank's Red Hot Wings, Roasted Broiled or Baked Chicken Thigh, Chunky Blue Cheese Dressing, butter, broccoli. Dinner: deer, Baylors Spinach Ricotta. more...
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