|
10% da primeira meta e a luta continua...
|
534 kcal
|
Fat: 29.62g | Prot: 48.28g | Carbs: 16.11g.
Breakfast: Ovo Cozido, Café. Lunch: Alface de Folha Verde, Filé de Peixe Empanado. Dinner: Pepino (com Casca), Alcatra Grelhada. Snacks/Other: Ovo Cozido, Ovo de Codorna, Café. more...
|
|
3315 kcal
|
Exercise:
Sleeping - 8 hours, Hiking - 1 hour and 40 minutes, Resting - 3 hours and 17 minutes, Desk Work - 8 hours and 48 minutes, Showering - 25 minutes, Zumba - 1 hour, Reading - 50 minutes. more...
|
|
 Comments
08 Apr 16 by member: fabioiron10
|
Obrigada querido. Vamo que vamo o percurso é grande mais a gente chega lá.
08 Apr 16 by member: Ana Zimbrao
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Zimbrao's Weight History
|